$ ls ./fitness/
Fitness / Life
Gym, training, and life outside the terminal — balance with appsec.
Gym consistency while learning appsec
How I keep training on a schedule without burning out on labs and writeups.
Weekend reset — family, games, and steps
Time off the keyboard: family, video games, and getting outside when the weather allows.
Simple training log (template)
A minimal log format I use to track lifts and energy alongside security work.